Setting Goals & Getting Back on Track.

Hey hey! Recently I’ve be off track with eating healthy and working out. I found that because I had one major goal that always seemed so far away my motivation slowly slowly disappeared. So I had to get back on track! And the only way I could think of doing this is by making small […]

The Scale: Is It A Pathological Liar?

First off, sorry for the late post. I try to get a post up on Friday but I had an exam so I just wanted to focus on that for now. I went to the gym today and did something that I usually never do. I checked my weight on the scale. Now let me […]

How To: Stay Motivated

My hopes were always clear but the motivation is always lacking. Over the years I discovered ways that can keep me motivated that I hope will help you too. 1. Resolution or Goals. One of the hugest things that made me motivated is when I changed my resolutions. Don’t choose the generic “I’m going to […]