Setting Goals & Getting Back on Track.

Hey hey! Recently I’ve be off track with eating healthy and working out. I found that because I had one major goal that always seemed so far away my motivation slowly slowly disappeared. So I had to get back on track! And the only way I could think of doing this is by making small […]

My New Favourite Meal!

Hello Y’all! Eating healthy has always been the hardest thing for me. It’s hard to stay motivated and focused when you have to think ahead and plan what you want to eat for the week – ain’t nobody got time for that! Right? Wrong! I’ve actually found it easier than I expected and it may […]

Getting Ready for some Summer Lovin’

I’m back from my holiday and I feel like I am finally settled back into my routines with work and life, so I think it’s time that I set my summer goal. Last summer it was independence. And of course I don’t think this can ever be truly accomplished but by the end of the […]

The Scale: Is It A Pathological Liar?

First off, sorry for the late post. I try to get a post up on Friday but I had an exam so I just wanted to focus on that for now. I went to the gym today and did something that I usually never do. I checked my weight on the scale. Now let me […]