Setting Goals & Getting Back on Track.

Hey hey! Recently I’ve be off track with eating healthy and working out. I found that because I had one major goal that always seemed so far away my motivation slowly slowly disappeared. So I had to get back on track! And the only way I could think of doing this is by making small […]

How To Be Happy.

    This is kinda of like a #MotivationalMonday style post but it’s a Friday and I’m going to post it anyway! …. I’m a rebel….  😉 I know this may seem like a silly post but I know that (sometimes) I find it hard to remind myself how easy it is to become happy […]

The Scale: Is It A Pathological Liar?

First off, sorry for the late post. I try to get a post up on Friday but I had an exam so I just wanted to focus on that for now. I went to the gym today and did something that I usually never do. I checked my weight on the scale. Now let me […]

My Exercise Playlist.

I don’t know why, but I find that finding the perfect music to workout in is very difficult. I’ve looked at many different websites and found my favourite songs for my perfect, but ever changing playlist. P.S. I say ever changing because I can never listen to songs for a long period of time. Need […]